Resources

Infographics

There are some amazing resources out there around pregnancy, labor, delivery, and postpartum. I am a visual learner, so I took some time to create infographics for some important elements of pregnancy and labor. I hope these visuals help you in your understanding as well!

Infographic of the stages of labor

Illustration of the cardinal movements of labor

Infographic of various birth labor positions

Documents

Click on a document below to open it in a new tab.

Hospital Bag Packing List

A guide for packing a bag for the hospital when in labor

First Trimester Guide

Image of a first trimester guide document

Second Trimester Guide

Image of a second trimester guide document

Third Trimester Guide

Image of a third trimester guide document

Preparing for an Unmedicated Birth

Fourth Trimester & Newborn Care Guide